The rhythm or calendar method is a natural approach to birth control. It requires a person to monitor their menstrual cycle and signals from the body to estimate when sex is least likely to result in ...
A person may find a more effective way to prevent pregnancy by switching birth control methods. Every birth control method works slightly differently and each has potential benefits and side effects.
Birth control methods are meant to evolve with your personal, sexual, and general health needs. What worked in your teens may not be the right choice in your 20s, 30s, or 40s. That’s because your ...