This article is part of a special collaboration between House Beautiful, Women’s Health, and Men’s Health, looking at all the ways our home spaces can help us recover smarter, move more, and live ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

Space is at a premium in many Canadian households, and my home is certainly no exception.

Sun Home Saunas offers outdoor infrared saunas to complement home gyms for post-workout recovery. The brand has been recognized as "Best Outdoor Sauna" by publications like Forbes and Rolling Stone.

The home-fitness boom that took off during the pandemic was widely expected to fade once gyms reopened. Once people could leave the house again, the thinking went, the living room would go back to ...