Walk into any grocery store and you'll see it: aisles filled with brightly colored packages containing ready-to-eat meals, ...
Diets high in ultra-processed foods are associated with an increased risk of chronic disease. Consider how to navigate ...
A randomized controlled trial protocol will test whether the cardiometabolic risks linked to ultra-processed foods stem from ...
I wanted to get more protein without relying on protein powder or bars. Here are 3 whole or minimally processed foods I keep ...
For many, a new year comes with a renewed look at what we’re eating. For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot ...
Despite widespread concern about the health effects of ultra-processed foods, most Americans continue to buy them primarily ...
Recent research shows that fructose in ultra-processed foods may drive disease, like metabolic syndrome, which includes ...
How do ultra-processed foods affect diabetes? Here’s the latest evidence. Image credit: Maskot/Getty Images Research published in Nature Communications in 2023 estimates that around 70% of the food ...
Everyday Health on MSN
Ultra-processed food could be hurting your attention span
In a new study, people who ate more ultra-processed food performed worse at attention tasks and had higher modifiable ...
Doctors and dieticians warn that ultra-processed foods cause fatigue, irritability, and several health complications. Here's ...
After two weeks of being placed on a diet high in ultra-processed foods, people in their late teens and early twenties continued to take in an excessive amount of calories, even when not hungry, new ...
Caitlin Havener on MSN
How to transition to a whole-food diet in three simple steps
Maybe you've been standing in the grocery store lately, staring at a label packed with ingredients you can't pronounce, and ...
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